What makes She’s So Epic journals different from other journals?
A: Our journals are more than blank pages — they’re transformational tools created for emotional healing, self-love, and spiritual growth. Designed specifically for girls, teens, and women of color, our guided journals use trauma-informed prompts, affirmations, and faith-based reflection to inspire healing from the inside out. Explore the full collection here.
How do your healing journals support emotional wellness?
A: Journaling is proven to reduce stress, clarify emotions, and promote mental health. Our healing journals, like the Forgiveness Is For Me Journal, are created to help users process pain, release negative energy, and develop emotional strength. Whether you're healing from trauma, loss, or self-doubt, our journals help you reflect and rebuild.
Do you offer faith-based journals for women?
A: Yes! Our Safe in His Arms Journal is a 30-day faith-based journal that includes scripture reflections, prayer prompts, and spiritual affirmations. It’s perfect for women who are looking to grow closer to God while working through emotional and spiritual challenges.
Are these journals appropriate for teens and pre-teens?
A: Absolutely. Many of our journals are specifically designed for middle school and high school girls. The You Got This Journal helps young girls build confidence, set personal goals, and practice self-affirmation in a supportive, age-appropriate way.
How can journaling improve confidence and self-esteem?
A: Journaling allows you to reframe your thoughts, replace limiting beliefs, and celebrate personal wins. Our journals include prompts that help boost self-worth and emotional intelligence. The You Got This Journal is a favorite for building daily confidence and courage.
How do I start a healing journaling practice?
A: Start small — just 10 minutes a day. Choose a journal like Forgiveness Is For Me and use the guided prompts to reflect on your emotions, experiences, and goals. Pair your journaling with deep breathing or prayer to ground yourself before writing.
Can I use these journals for group programs or schools?
A: Yes! Our journals are perfect for mentoring groups, school-based mental health programs, and community healing circles. We offer special pricing for bulk orders. Contact us at yes@shesoepic.com for custom quotes or large orders.
Do you offer digital versions of your journals?
A: At this time, we focus on high-quality physical journals, but a digital collection is coming soon. Sign up for our email list here to be the first to know when they launch!
Where do you ship, and how long does it take?
A: We currently ship within the U.S. and are expanding to international orders soon. Journals usually ship within 3–5 business days. You’ll receive tracking information as soon as your order ships.
How can I become an ambassador or affiliate for She’s So Epic?
A: We love partnering with powerful women and organizations! If you're passionate about emotional healing, self-empowerment, and faith, reach out to us at yes@shesoepic.com to learn more about affiliate opportunities.
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healing journals for women
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faith-based journals
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journals for teens
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self-love and confidence journal
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emotional healing tools
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forgiveness journal
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guided journaling prompts
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journaling for spiritual growth
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girls journaling products
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trauma-informed journal practice